Features

A whole tracking system, not a habit checklist.

Six pieces that work together — custom trackers, a daily journal, statistics, visualizations, integrations and AI capture. Try each one below.

01 — Trackers

Track anything. You define the metric.

Four core types cover almost everything: a number, a duration, a 1–10 scale, or a simple yes/no. Add an icon, a color dot and a category — done. Switch the type below to see the input change.

  • Numeric, duration, scale, yes/no
  • Custom icon, color dot and category
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Trackers
Pages read numeric
12pages
02 — Daily journal

Every entry, in one timeline.

The journal is the heart of Samlla. Each value you log lands in a time-stamped feed across every tracker and category — so a single day reads like a story, not a spreadsheet.

  • One feed across every tracker
  • Scroll back any day, edit in place
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Journal
Tuesday, 17 June · 6 entries
07:42Sleep7.4h
09:15Meditation20min
11:08Deep work1.5h
12:30Mood8/10
14:30Pages read12p
18:20Run5.0km
03 — Statistics & baseline

Your baseline, not a target.

Every tracker builds its own picture: averages, ranges, week-over-week shifts. Samlla shows you where you are — the conclusions are yours.

  • Averages, ranges and distributions
  • Week-over-week and monthly shifts
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Statistics
7.1h sleep · 30-day average
+4% vs previous 30 days
Meditation/wk↗ +1
Deep work6.2h/wk↘ −0.8
Reading96p↗ +12
Running21km↗ +3
04 — Visualizations

A year on one screen.

GitHub-style heatmaps, activity rings and year / month / week views. Patterns you'd never spot in a list jump out instantly. Switch the range to see it redraw.

  • Heatmaps & activity rings
  • Year, month and week views
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Visualizations
Meditation
155 / 196 days
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05 — Integrations

Connect what you'd never type by hand.

Strava is live today — connect once, and runs, rides, and other activities land in the same chronology as your own entries.

  • Strava — 16 activity types, live now
  • Manual entry, Quick Add, API, and MCP all write to the same data model.
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Integrations
S
StravaRuns, rides & 14 more
Connected
Manual entryManual form and Quick Add
APISame data model as everything else
06 — Optional Quick Add Free

Save it your way.

Write a sentence instead of filling out a form. Samlla recognizes the entry, and you check and confirm it before it's saved. Manual entry, Quick Add, API, and MCP are equal-standing channels into the same journal.

  • You review the recognized entry before it's saved
  • Works in English and Polish
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Faster entry
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See it on your own data.

Free forever plan. No credit card. Your first tracker in under a minute.